The muscles of your arch, particularly the abductor hallucis and flexor digitorum brevis, should be active with every step. When they’re weak, your arch collapses excessively during weight ...

The most common line is that every biceps curl and squat rep you do in a workout will rip or tear your muscles—then your body repairs the damage as you recover, resulting in new muscle growth.

BERLIN TWP., N.J. (WPVI) -- A child told police she was nearly abducted while walking to school on Wednesday morning in Camden County, New Jersey. Berlin Township police say the child reported the ...

As springtime approaches and gays begin to dig out their favorite pairs of 3-inch inseams, it’s important to remember one thing: muscles are not created equally! A highly followed poster on ...

Researchers are working on artificial muscles that can keep up with the real thing. They have now developed a method of producing the soft and elastic, yet powerful structures using 3D printing.

Muscle atrophy is the loss of muscle mass. Low physical activity, nutritional deficiencies, genetic factors, and some medical conditions may contribute. Muscle atrophy due to inactivity can occur ...