For years, people have turned to cookbooks, their favorite television chefs, and more for ideas for new ideas on what they ...

Canada’s other big contribution to the American diet is canola oil, which is produced stateside in relatively small amounts.

While restrictive diets might offer quick results, they are rarely a long-term solution. Simple dietary adjustments can lead ...

ESPN’s NFL reporter extraordinaire offers his take on this Chiefs-Eagles matchup and his life-work balance (“I sleep in ...

The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

Learn what a low-cholesterol diet involves, the benefits, foods to eat and avoid, and a seven-day low-cholesterol eating plan. A low-cholesterol diet is an eating pattern that can help reduce ...

The company states that the plan for males provides an average of ... and resources that may motivate people to continue following a diet. The company offers meals that it claims are gluten ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, legumes and grains. Positives: Effective for weight loss, appetite control ...

Although this diet plan may offer some people a fast weight loss solution, the risks may outweigh the benefits. This article examines the effects of eating one meal per day and the possible ...