Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

as they made a rare red carpet appearance together at the Los Angeles premiere of Rhimes' new show, The Residence. Rhimes wore a black dress with mesh sleeves, posing arm-in-arm with her daughter, who ...

The Emmy nominee is mom to three daughters — Emerson, 12, Beckett, 11, and Harper Maya Dehlin Spach/FilmMagic Shonda Rhimes is stepping out with her oldest daughter. On Wednesday, March 19, the ...

Grasp your bar with an overhand grip, hands wider than shoulder width-apart. Hang from the bar. Pull your shoulders blades ...

During an arm workout, it’s typically the biceps and triceps that get all the love. While it’s certainly beneficial to move through sets of bicep curls and tricep dips, adding a few forearm ...

THERE’S NO SHORTAGE of reasons to get yourself in the gym: get stronger, move better, improve your heart health, look better. And, no one motivator is better than another—exercising for the ...

LOS ANGELES — The use of 3D printing has been prominent over recent years and is becoming more mainstream in the medical field. Jens Rosmus is a 54-year-old who lives in Southern California. He lives ...

These tragic stories include infants and adults; their bodies were discovered in wooded areas, waterways, and on the sides of ...

The news coming from Tampa Bay, Fla., about the possible elbow issue that New York Yankees ace Gerrit Cole is experiencing is the kind of nightmare nobody wants to hear in March. There will be ...