Charlotte is hungry for HYROX — the popular global fitness race combining running with functional exercises. Why it matters: ...

Grab the handles of a sled and lean in. Get low, your torso almost parallel to the ground. Drive the sled by marching forward ...

"Pacing is so important, especially in your first Hyrox,” says Gornik. “The first few minutes, you’re just so excited, and ...

If you get to the Burpee Broad Jumps or the row feeling good, you can push much harder in the second half, knowing you’re close to the finish. On the other hand, if you go too hard in the first ...

In a Hyrox race, the first exercise is 1,000m on a ski ergometer, followed by a 50m sled push, a 50m sled pull, 80m of burpee broad jumps, a 1,000m row, a 200m farmer's carry, 100m walking sandbag ...

In a Hyrox race, the first exercise is 1,000m on a ski ergometer, followed by a 50m sled push, a 50m sled pull, 80m of burpee broad jumps, a 1,000m row, a 200m farmer’s carry, 100m walking ...

In a Hyrox race , the first exercise is 1,000m on a ski ergometer, followed by a 50m sled push, a 50m sled pull, 80m of burpee broad jumps, a 1,000m row, a 200m farmer's carry, 100m walking sandbag ...

In a Hyrox race, the first exercise is 1,000m on a ski ergometer, followed by a 50m sled push, a 50m sled pull, 80m burpee broad jumps, a 1,000m row, a 200m farmer's carry, 100m walking sandbag ...

Competitors complete eight rounds of a 1km run, each followed by a challenging workout: a 1km SkiErg, a 50m sled push, a 50m sled pull, 80m burpee broad jumps, a 1km row, a 200m farmer’s carry, 100m ...

He led the Buckeyes to a national championship. At the combine, he measured a 31.5-inch vertical jump, 9-foot-4-inch broad jump and scored 7.13 seconds in the cone drill and 4.33 seconds in the 20 ...