The Stark County Jail is proposed to undergo undergo an $80-85 million renovation. A new two-story housing unit would be built to improve staff safety and security. Funding would come from various ...

Chelsea reportedly tried to add a big-money defensive addition to their ranks in the January transfer window but failed according to one report. The Blues have the youngest squad in the Premier ...

KANSAS CITY CHIEFS defensive end George Karlaftis has been here before. Twice, actually. The 23-year-old has played in (and won) two Super Bowls in his first two NFL seasons. This weekend in New ...

KANSAS CITY CHIEFS defensive end George Karlaftis has been here before. Twice, actually. The 23-year-old has played in (and won) two Super Bowls in his first two NFL seasons. This weekend in New ...

Yep, you guessed it—burpees! This full-body exercise, combining a jump, squat, plank, and push-up, targets every single muscle in your body. Not only is it fantastic for burning calories, but it also ...

But again, with the burpee broad jump featuring midway through the race, I was glad they were programmed in almost every F45 class I took. 3. I got used to working hard for a long time No matter your ...