To prevent muscle loss, more physicians are emphasizing the importance of fat loss vs weight loss for patients taking GLP-1 ...

You can achieve a leaner, healthier body with the right combination of diet and exercise -- all from the comfort of your home ...

I’m not a nutritionist but I am stumped by this argument about whether schools should allow whole milk to be served to ...

See how your body changes when you stop working out. Learn what happens to fitness, metabolism, and mental health over time.

One study found that healthy postmenopausal women lost 3.9% of body fat after 30 weeks of walking and 1.8% after 15 weeks of walking. While we can't target specific areas, walking can help lose ...

The rise of GLP-1s, which were initially approved for diabetes management and later for obesity treatment, underscores this ...

For Leanne, who quit modelling for good last year, the rise of weight loss injections is akin to ‘another form of plastic ...

While all dogs have a gene called DENND1B, the researchers discovered that those with a particular variant of DENND1B—called rs24430444—had approximately 8% more body fat than those without it.

The ones with the DENND1B gene had 8% more body fat than those without it. Next, the researchers examined studies of humans with severe, early onset obesity where single genetic changes were ...

But much of the rise was driven by increases in facial rejuvenation surgery, such as face and brow lifts and body contouring ...

Meat is a popular protein choice, but if you're looking to cut back, there are plenty of excellent meat-free options.