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I saw this as something that I thought would change me,” said Clark Gamblin, a cancer surgeon in Milwaukee. “And change me ...

Several of us struggle with weight and body image issues. Weight loss journey is where one also tries to find the solution ...

Springfield officials shut down nearly a dozen massage parlors across the city for failing to comply with a new ordinance.

She highlights common mistakes to avoid and 8 effective strategies to help you overcome the challenges of losing belly fat.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

After he got to know that he is going to be a father soon, embarked on a 100-day challenge that resulted ... Lost 10 kgs of fat and shaved 4 inches off my waist Weigh the same as I did in college ...

‘How to lose belly fat’, ‘how ... your nutrition, exercise and general movement in check concurrently. NEAT plays a major role in how much energy you expend per day (aka how many calories ...

and the return of Decision Day. The Challenge Cup will kick off the new season with a rematch of the NWSL Championship between Orlando Pride and Washington Spirit on March 7, followed by Opening ...

While US dietary guidelines still recommend cheeses made with reduced-fat or fat-free milk as “healthier” options, the latest evidence is starting to challenge ... you lose not only the ...