American doctor, cancer survivor runs 7 marathons on 7 continents in 7 days
A Wisconsin doctor ran seven marathons on seven continents, from Antarctica to North America, to raise awareness of testicular cancer after previously battling the disease.
This 7-Day Love Challenge Developed by Leading Couples Therapists Will Reboot Your Relationship
On day six of your seven-day love challenge, make a point to get physically closer in order to strengthen your relationship.
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Transform your fitness with 7-day ultimate HIIT challenge
Discover how this comprehensive 7-day HIIT program maximizes fitness gains through expert-designed workouts and evidence-based recovery strategies.
I did this trainer's 6-minute core workout everyday for a week — here's what happened to my body
I recently discovered a three-move core-building workout from one of my favorite online fitness trainers and decided I'd use ...
Exactly how to do the viral ‘7-minute workout’ — it works, but there’s a catch
With work, family, and life piling up, hitting the gym often feels impossible. Enter the 7-minute workout, a high-intensity ...