By adopting these habits, you can cultivate stronger, more fulfilling connections and enrich your social life.

Having friends, family, and other strong social ties is essential for happiness. © 2024 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes ...

and even our daily habits. But did you know that our body plays a role in our happiness? The brain releases chemicals called "happy hormones" that can uplift our mood, reduce stress, and improve ...