They write down their thoughts, feelings, and experiences in a journal regularly. This habit allows them to explore and ...

Music influences emotion, memory, and mental health, and serves as a tool for healing and joy. Explore the roots of its power ...

Learning to pause and listen is imperative. Before making a crucial people decision, take a deliberate five-second pause.

Mindset and meditation expert Joanna Rajendran shares some simple ways to put a little more joy into your day.

The benefits of learning to sit with uncomfortable feelings and emotions, and seven steps to strengthening distress tolerance ...

It can lead to anxiety issues, stress and poor health Repressing feelings and being unable to make sense of their emotions can lead to extreme anxiety and chronic stress — which can ultimately ...

Earlier this week, Mr. Trump unveiled two new tariffs – a 10% universal duty on all U.S. imports ... The S&P 500 fell 6% Friday, the Dow Jones Industrial Average plunged 5.5% and the Nasdaq ...

O ur Universal Crossword April 6, 2025 answers guide should help you finish today’s crossword if you’ve found yourself stuck on a crossword clue. The Universal Crossword is a syndicated ...

It takes listeners through the universal emotions of loss, pain, anxiety, and piercing nostalgia. “The full album comes out in September this year, and it’s going to have more synth.

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. President Donald Trump walks to board Marine One ...

These included limiting the assessment criteria for personal independence payments (PIP) and freezing incapacity benefits for those claiming universal credit ... full scale of the cuts by 2029-30 will ...