With more and more people signing up to try the indoor fitness race, I took up F45's invitation to see what the fuss was ...

The men were spearheaded by Matthew Dewhurst who finished in 46:08. Following him home were Michael Kermode, in 49:33, Paul Duke (50:15), Steve Nolan (57:30), Keith Thomas (1:03:04) and Tony Fulop, ...

More than 6000 people gathered across two days to compete in Hyrox and CrossFit competitions - but why are so many amped to ...