Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

It is true that testosterone, a natural steroid, may safely cure hypogonadism. TRT is administered by a doctor to assist men ...

When Dr. Darshan Shah was 42 and expecting his first child, he realized it was time to improve his health. He made changes ...

People taking GLP-1s consumed less processed food, although they still craved it. As a growing number of people using ...

Who would have thought that the secret to shedding those extra pounds after 50 might be lying on your pillow? A recent study ...

FOREHEAD lines, crow’s feet and the dreaded 11 between your eyebrows – there are countless signs of the advancing years ...

Wondering if you can still crush your fitness goals at 50 like you did at 20? The answer might surprise you! While there are ...

"Maybe it’s my childhood trauma talking, but I can’t fathom having an awful thing happen to me and then taking out my phone ...

One of the most common and noticeable symptoms of bowel cancer is a sudden and unexplained weight loss, something that IBS ...

Some experts say you can maintain ketosis as long as you keep your carbohydrate intake below 50 grams per ... high fat, moderate-protein foods won’t throw your body out of ketosis.

Football fixation with body fat and the pressures on players, an accidental substitution and what the data says about the ...

Researchers at McMaster University have revealed a novel link between body fat (adipose tissue) and anxiety, shedding light ...