Who would have thought that the secret to shedding those extra pounds after 50 might be lying on your pillow? A recent study ...

Hormone fluctuations during and after menopause can decrease bone density, which can put you at higher risk of breaks. Strong ...

Nearly all U.S. adults with obesity as diagnosed by BMI also have an elevated waist circumference or excess body fat, ...

Soccer legend David Beckham is sharing tips for how he transformed his body as he nears age 50. According to Men's Health, Beckham, who will be 50 on May 2, 2025, has focused on "building up his core.

Trying to lose a few pounds? If you’re over 65, your health may be better for remaining at your current weight or actually ...