Starting at a very young age, children feel all types of emotions. They know sadness, happiness, fear, anger and many other feelings. Emotions tell us how we feel about different situations.

Emotions are complex, so you can imagine how challenging it is for children. They’re still trying to understand themselves and may not know what to do with their feelings. That’s where they ...

Teaching children about their emotions and how to manage them will ... when we are feeling unhappy and changing negative thoughts. 4. It means we can ask for help Sometimes when we are feeling ...

When life gets challenging—whether due to a family illness or troubling news online—helping kids express their emotions can feel overwhelming. Learn practical, age-appropriate strategies from ...

Kids have less ability to regulate their emotions. They may have a harder time ... “I would also teach them the 5-4-3-2-1 ...

As children’s emotions develop, there are bound to be ups ... Later on, between the ages of 2 and 4, they begin to really tune into their own feelings and notice similar feelings in other ...