While walking is a fantastic form of exercise and a great way to kick-start your weight loss journey, it's not the only piece ...

Spiritual leader Sadhguru recommends following the 30 per cent diet challenge, which involves eating lots of seasonal fruits, ...

It was surprising and exciting to me that it was better,” said Dr. Victoria Catenacci, co-lead study author and an associate ...

Jason Kelce is taking on a new challenge—this time off of the football field. The former NFL player revealed on that he's ...

30 Day Fitness Challenge: Weight loss in summer requires proper hydration, a nutritious diet, and an active lifestyle. Here are seven effective tips to help you lose weight and stay healthy this ...

The challenge he signed up for was to run 30 miles a day for five days straight. He admitted to never having run more than 5km in one go before beginning training. Beginning his challenge on Monday, ...

Big Brother Naija alumni Deeone has blasted Nigerians via social media for embarking on a 30 days rant challenge Recall that it began after an NYSC member, Ushie Rita Uguamaye voiced her ...

Add another $40 million (Rs 333 crore) for event expenses, and the numbers went up to a PKR 30 billion (Rs 926 crore ... With this, Pakistan cricket suffered a loss of over $85 million (INR 73 crore).

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A White House readout of the call said Putin supports Trump's idea for a mutual pause on energy infrastructure attacks -- but did not include a commitment to the 30-day truce accepted by Ukraine ...

With this 7-day plan, you can expect to burn around 1,500–2,000 calories in a week. When combined with a balanced diet, walking can lead to noticeable weight loss in 4–6 weeks.

A marathon phone call of over two hours between US President Donald Trump and his Russian counterpart Vladimir Putin on Tuesday focused on a peaceful resolution of the war in Ukraine and the United ...