While walking is a fantastic form of exercise and a great way to kick-start your weight loss journey, it's not the only piece ...

With her children grown, Kathy Sieger, 55, found the time and motivation to take care of herself. Now she's a runner tackling the World Marathon Majors.

It’s not uncommon for people to lie to others about their weight. One Michigan woman took a different approach — she ...

This advertisement has not loaded yet, but your article continues below. NORTH LAS VEGAS, Nev. — Brooke Henderson needed only 27 holes to win two matches. The Canadian needs to win one more to ...