NDTV28d
30 Day Weight Loss Exercise
30 Day Fitness Challenge: According to the World Health Organisation (WHO), regular physical activity reduces the risk of heart disease, diabetes, and obesity. Chair exercises are ideal for ...
The Best 30-Day Weight-Loss Workout for Women After 50
A targeted workout routine can sustain weight loss and keep the body strong, mobile, and resilient well into later years.
Indiatimes4d
Drop 5 kilos in 30 days without gym: 5 micro-habits for weight loss
Here are five science-backed habits to help you drop those kilos in just 30 days. A sedentary lifestyle is the biggest villain when it comes to weight loss. Being active increases your chances of ...
NDTV9d
30 Day Diet
30 Day Fitness Challenge: Weight loss in summer requires proper hydration, a nutritious diet, and an active lifestyle. Here are seven effective tips to help you lose weight and stay healthy this ...
People1y
Man Who Ate Only McDonald's for 100 Days Completes Challenge — and Drops 58½ Lbs.: 'I Feel Amazing'
TikTok star Kevin Maginnis went from "french fries to a fit guy" after taking on a dramatic weight ... challenge. Those 100 days came to a close on Thursday. And the final tally? 58½ lbs. total ...
People2y
Man Eating McDonald's for 100 Days Is Down Nearly 30 Lbs. So Far — and Now His Wife Is Joining Him
On day 34 of his journey ... Kevin Maginnis is expanding his weight loss challenge. In February, the Nashville native, 56, also known as @bigmaccoaching on TikTok revealed that he's following ...