Think again! "Regular doses of the right nutrients revive any metabolism, even if it's been slow for years," promises Roni ...

Max Guerois has a chronological age of 28 years, but his latest biological test suggests he has only aged as much as an 18 ...

Max Guerois has a chronological age of 28 years, but his latest biological test suggests he has only aged as much as an 18 ...

New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...

Wondering how Reacher hunk Alan Ritchson prepared to transform himself for the action thriller series? Here’s all you need to ...

I’d heard that Noom works to change a person’s habits and mindset around food, so I decided to give the program a shot, using a 30 ... diet can be used with Noom. To save time on busy days ...

Batman and Robin, Cagney and Lacey, Laverne and Shirley… some things just work better together. And when it comes to powering off stubborn, stuck-on weight, there’s a new duo to root for: the team of ...

And well, his physique has been key throughout his showbiz career, becoming an inspiration for many when he took on the ...

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Ample protein and ...

Angus Barbieri, a man from Scotland, over six decades ago, captured the world's attention when he embarked on a 382-day ...

It might even help you plan your meals for the week ahead. This amounts to a perfect 100 grams of protein. If you ate all of this in a day, plus bread ... who eats a vegan diet.

The plan claims that people on the diet can lose one-half pound of fat per day and up to 3 pounds of weight per day in the first few days. Loading phrase: During the first phase, the user should eat ...