Joseph Everett, the creator of the popular “What I’ve Learned” Youtube channel, ate 900 eggs in a month to test the claim that the diet is just as effective for building muscle ...

This standing cardio workout is low-impact, no-repeat and doesn't include squats or lunges. Here's how to do it without any equipment.

A man in Brookings is attempting to break the world record for the most chest-to-ground burpees in 24 hours. Brad Schmidt ...

So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...

Fashion Week is culminating with a Ho-Oh Shadow Raid Day on January 19. From 2-5 PM local time, you'll be able to challenge Shadow Ho-Oh in raids, and you'll have increased odds of encountering a ...

Gone are my days ... After 30 reps, my heart rate rivaled the peak of a hill sprint, yet I was engaging in a functional, resistance-based exercise that kept my body strong and resilient. As a ...

In this article, I’ll share a balanced 30-day kettlebell swing challenge that’ll help you progressively overload your muscles, ensuring consistent strength gains and fat loss results. Before we get ...

“If we fail to challenge this, China will succeed in establishing ... Today marks the 16th day of the China Coast Guard’s illegal deployment of its vessel off the coast of Zambales.

Wonder Land: The project led by Elon Musk and Vivek Ramaswamy puts citizens back on top. Photo: Frederic J. Brown/Patrick T. Fallon AFP/Getty Images • The National Marine Fisheries Service said ...

SIOUX FALLS, S.D. (KELO) — Sunday marks the third day of Winter Crazy Days: Shop and Stroll. The temperature in Sioux Falls Sunday only got up to seven degrees, but that did not stop people from ...