A very low-calorie ketogenic diet could turn back epigenetic aging by more than 6 years, recent research suggests ...

Spanish research shows how a specific keto diet may reverse biological aging by 6+ years in people with obesity, offering new ...

Take his Crispy Smashed Parmesan Ranch Carrots, for example. He uses pre-peeled and cut baby carrots and a packet of ranch ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and ...

Obesity speeds up biological aging at the molecular level, but this study finds that a very-low-calorie ketogenic diet (VLCKD ...

Studies suggest a ketogenic diet might reduce migraine frequency, along with other health benefits. Find out if it's right ...

The remaining 30% to 35% of your calories are protein ... For example, the cyclical keto diet (CKD) approach may include five "keto days" and two "off days." Your "keto days" may include the ...

Sunbasket meals are made up of a combination of fresh (usually organic) produce, pantry ingredients and/or seasonings, ...

Blood samples were collected at baseline, (BL), day 30, which was designated as nutritional ketosis (NK), and the endpoint on day 180 (EP) to perform epigenetic analysis. Higher DNAmAge was ...

The Sacred Dawn of Ramadan ndash; A Journey Begins By the Zongo Caucus Coordinator, UK and Ireland Chapter The long awaited ...

A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.