The now-three-time Super Bowl Champion takes you through the pros and cons of each defensive scheme and why he prefers the Bucs' aggressive 3-4 defense. Plus, you get some insight into one of the ...

Scott Shanle had to move from a 4-3 to a 3-4 when he was with the Cowboys. He details how this switch under Brandon Staley forces the Saints to change ...

Defensive coordinator Aaron Glenn’s roots Glenn was a star corner for the New York Jets when they ran a 3-4 system ... Detroit has several players on defense that the change can benefit ...

This is part one of "How Clint Hurtt’s 3-4 Seahawks Defense Can Lean on Pete Carroll’s 'Stick' Experience." In part two, Matty F. Brown looks at how Carroll and Hurtt's college experiences ...