Shift work disrupts circadian rhythms, increasing disease risk. Learn strategies to protect sleep, health, and well-being for ...

A new study has suggested that limiting food intake to daylight hours could lower cardiovascular risks for shift workers. Researchers at the University of Southampton and Mass General Brigham have ...

This mindset shift will add five hours back to your workweek. Of course, simply delegating and blocking off your calendar doesn’t always eliminate time traps. My client still had to learn to say ...

The Tema Oil Refinery (TOR) has announced plans to implement a 24-hour shift system in its terminal operations. The introduction of this system, as highlighted in the March 2025 edition of TOR’s ...

Tensions between the United States and Iran have escalated dramatically after Tehran formally rejected direct negotiations with Washington over the nuclear deal. On March 30, Iranian President ...

CFD is moving from 12hour, split shifts to 24-hour shifts, beginning April 6. Fire Chief John Pope said the new shift structure, with 24 hours on and 48 hours off, mirrored most other departments ...

With rain and thunderstorms forecast for Sunday, Georgia baseball will now play a doubleheader Saturday to complete its SEC home series with Auburn. The No. 3 Bulldogs and No. 12 Tigers will play ...

A cat owner has thanked a former firefighter who patiently rescued her pet from a tree in an operation lasting 24 hours. Tigger, or Tig Tigs, a ginger mixed breed, found himself stuck in the top ...

The suspensions are for 24 hours in total, so if officers work eight-hour shifts, they would be three-day suspensions, police said. “Our priority is always the safety and well-being of our ...

“if a midwife on 24-hour duty does not deliver a baby during her shift, they are not entitled to off-duty time the following day.” “In that speech, I mentioned that requiring the delivery of ...

Plano community members and a Grand Prairie firefighter urged the city council March 24 to consider a new 48-hour shift schedule for firefighters, arguing it would improve work-life balance and ...