Rebel Wilson shared that she's embarking on a health challenge for the next six weeks where her focus is on making positive changes for her physical and mental health.

A $5,000 weight-loss challenge between me and my wife was the push I needed to move more and eat better.

Discover if eating just 5 specific nuts can actually control hunger all morning long. Science reveals how these ...

Created by Equinox trainer and walking and running coach Elizabeth Corkum, the 28-day walking challenge burns calories and ...

The good news? A consistent 7-day diet and fitness routine, when followed for just 30 days, can gently heal the liver and boost its functioning. No fancy detox drinks or crash diets are needed ...

Rebel Wilson, 45, revealed she’s starting a six-week health challenge after indulging over the last few months, hoping to get to “a healthier version” of herself.

In dominant fashion, Burnett flew to a time of 11.23 in the 100 on Friday at the Virginia Challenge in Charlottesville, Virginia, to take first, set a new meet record, and demolish Mizzou's former ...

These small yet effective habits can help professionals maintain a healthy diet, improve productivity, and sustain long-term well-being in a demanding work environment. Steering clear of high ...