Abs workout from the ‘90s gets put to the test—does it still hold up today? Plus, modern tweaks to make it even more ...

The proposed system would allow each team two ... week, MLB’s competition committee will begin collecting data from players, coaches, and umpires exposed to the automated ball-strike (ABS ...

After spring training wraps up next week ... team two challenges per game. If the challenge is upheld, the team retains it. The strike zone as identified for this batter under the ABS system.

There seem to be some media people preoccupied with the fact that the Hollywoodbets Sharks are the reigning EPCR Challenge ...

Five different muscles make up the abdominals, so mixing up your ab workouts ensures that ... or a twist. On day two of the challenge I opted for an oblique crunch twist, touching my right elbow ...

Was the Automated Ball-Strike (ABS) system novel? Yes, though maybe not to Max Scherzer. Effective? According to the data, ...

When I was given the opportunity to try out the Women’s Health Flex Challenge ... so I started the first week’s program with my two-pound dumbbells. Once I began the second week, though ...

What did we learn from watching the robot umps — and talking to people throughout the game about ABS — this spring? Let's discuss!

This core workout involves just four moves, but with dumbbells and minimal rest, it delivers a serious burn and maximum results.

(CNN) — The New York Yankees’ Jazz Chisholm Jr. showed how to confidently use the still-in-trial Automated Ball-Strike System (ABS) in a spring training game against the Boston Red Sox last ...