Label readers need to remember that food manufacturers have the choice to list the allergen in the ingredients or at the end of the ingredients—but not necessarily in both places,” she says.

“There are 14 food allergens that are required by law to be listed on a food label (if they are a food produced within the EU). “These are often emphasised in bold or in italics which does ...

Research from 2023 suggests that probiotics may help regulate your immune system and alleviate food allergies. But food allergies also depend on your environment, genetics, and diet, so ...