It’s best known as a slightly faddy route to weight loss, but could the ketogenic (keto) diet, high in proteins and fats and ...

Here's what registered dietitians want you to know about a new diet plan that could improve your heart health in 12 weeks and ...

MIND diet meal plan for cognitive health, we map out a month of meals and recipes that can help keep your brain in tip-top ...

It’s time once again to broaden your culinary horizons and help support the local restaurant scene. Yes, it’s Cleveland Restaurant “Week,” a 12-day opportunity to sample some of the eateries that are ...

The diet and weight loss industry in the UK is big ... of intermittent fasting but the most popular are 5:2 or 16:8. The 5:2 plan involves eating normally for five days of the week and fasting on two.

Pawan Dagar shared a diet that can help in alleviating inflammation, as well as help in faster and sustained weight loss. Take a look. Design an anti-inflammatory weight loss diet that can help in ...

femail.co.uk has recruited two couples to take part in a 12-week diet plan. Find out how the second of our two dieting couples did in their seventh week: Val lives in Chorley, Lancashire with ...

The one-day-only offer gives new Three customers £120 cashback on a 12-month SIM plan for 120GB, meaning they can bag the year-long contract from the mobile provider essentially for free.

The parties plan to rush the changes through the lame duck parliament next week. That’s because mainstream parties have the needed two-thirds majority in the old parliament - but will lose that in the ...

Nothing is off-limits, but the goal is to add more plant-based foods to your diet while cutting back on meat. A beginner flexitarian skips meat in six to eight meals a week. An intermediate has ...