Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

The renowned fitness influencer, Carla Visentin has been stirring conversations around health and fitness, especially after shedding 40 kg in just 12 months. Her incredible transformation results from ...

Loose Women star Denise Welch is living it up on a sun-soaked girls trip after losing a whopping 2.5stone in just nine weeks after overhauling her diet and lifestyle ...

Forward Adam Lowry is week-to-week with an upper-body injury, head coach Scott Arneil ... Pacioretty, 36, has five goals and 12 points in 32 games this season, his first with Toronto.

What could go wrong with eating an extremely high-fat diet of beef, cheese ... Florida who showed up at a Tampa hospital with a three-week history of painless, yellow eruptions on the palms ...

When questioned about his weight loss approach, the dieter emphasised that both exercise and diet played an equally important role. "Consumption of the right foods as well as scheduling regular ...

An applicant who is expected to graduate (or has graduated) from a non-LCME accredited international medical school must satisfy New York State’s 12 week rule in order to be eligible to participate in ...

A man saw his cholesterol dramatically “plummet” after exploring natural remedies and incorporating a small dose of a natural ingredient into his diet ... by 30% in eight weeks.

Four people have been arrested after the body of a "much-loved' dad was found in woodland in a small town in Lancashire - a week after he was reported missing. Lancashire Police confirmed Kevin Coates ...

A 12-minute hip mobility routine that releases tight hips and increases lower body flexibility? Yes, please. Just roll out one of the best yoga mats, and try these simple yoga exercises.