Count on health and wellness expert Jillian Michaels to deliver straightforward, no-nonsense diet advice. She shared it all with E! News, starting with the biggest food mistake she sees people make.

The vegan diet has many health and environmental benefits. Find the benefits of the vegan diet here. The post These are 10 ...

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

Sophie Cannon I started this journey in 2020 and have since tested more than 25 meal delivery companies. Over the years, many have changed packaging, meal plans ... low calorie, low carb ...

The NiMe Diet—rooted in non-industrialized eating patterns—outpaces the Paleo diet with science-backed health benefits, ...

In a world overwhelmed with conflicting information about weight loss, AquaSculpt emerges as a beacon of hope for those ...

In the heart of Bismarck, North Dakota, there’s a burger joint that’s been causing quite a stir among locals and visitors ...

with dairy-based whey powers and vegan-friendly alternatives. We found that the Dymatize Nutrition ISO 1000 was one of the best all-round protein powders for women. It's got 25g of protein per serving ...

Mya Smith’s raw culinary skills began to stew at just 7-years-old. “I was cooking for my great aunt and for my family, my ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

"I’ve had messages from vegan nurses saying they can ... She experimented with everything from calorie counting to the keto diet but often found herself returning to her original weight ...

For this year’s big game, our go-to, endless snack bowl starts with homemade buttered popcorn. Most of the year, air-popped ...