I did 50 double push-up burpees every day for a week — here’s what happened to my body
Others program all the way to the floor ... After 50 burpees, I’d actually completed 100 push-ups per day, for a week. Ouch.
I did 70 walking plank push-ups every day for one week — here’s what happened to my upper body
A personal trainer shares her experience performing 70 walking plank push-ups every day for one week in this push-up ...
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The surprisingly low number of calories you burn doing push-ups and whether it's worth it
This article was medically reviewed by Joey Thurman, CSCS, CPT, FNS, a Chicago-based fitness expert and creator of Fast Results program. On average, push-ups burn 7 calories per minute.