Is doing 200 push ups every day for 30 days actually worth it? In this challenge, I put it to the test. You’ll see the full ...

I Did 300 Push-ups Every Day for 30 Days Straight!

Walking on a path with hills is another way to boost your daily walk, Moldoff said. Walking downhill has been shown to ...

No matter which variations you follow, crunches have the advantage over sit-ups of being able to better target abdominal muscles. "Because the movement is smaller, you can control momentum more," ...

The NASDAQ 100 ... day to be panicked about it, and that’s exactly what the market did. The Dow Jones 30 looks a bit healthier than the NASDAQ, and it has led the way over the last couple of ...

Kendrick Lamar united the West Coast with his Pop Out concert at the Kia Forum in Inglewood, Calif. K. Dot delivered the live ...

THE sun is out and I don’t know about you but this warm spring weather makes the chance of me working out much higher. And ...

The trend even made it to “Piers Morgan Uncensored” on March 24, when the British broadcaster did his rendition of Hall’s ...

MANCHESTER UNITED are preparing for a MASSIVE summer transfer window – with Ruben Amorim set to overhaul the squad with ...

Max Olesker transformed himself from schlubby everybloke into muscle-bound superhero. The idea: to investigate, first-hand, ...