Explore strange health practices like cold exposure and oil pulling that deliver real benefits for your body and mind.

To be clear, even though lymphatic drainage facials are having a moment, they're not a new concept. As I looked into them ...

Much like what’s depicted in Hall’s viral TikTok, the banana peel facial involves rubbing the inside of a banana peel on your ...

Imagine reducing your gym time to just 15 minutes and achieving results. EMS therapy could be the shortcut you’ve been ...

The human face is strikingly distinct from our fossil cousins and ancestors—most notably, it is significantly smaller, and ...

If you know you grind your teeth, stopping starts with distracting yourself. Learn strategies to help you stop when you’re ...

Discover the top 10 risky factors that increase your chance of developing arthritis, from genetics to lifestyle choices, and ...

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The Mediacorp hunk also tells 8days.sg why the blockbuster drama is not only his big break but “the best time for me to shine ...

NASA astronauts Sunita Williams and Barry Wilmore have just returned from a nine-month space mission. Upon their return, they ...

Good sleep is essential for overall health, improving immunity, mental well-being, heart health, metabolism, and skin ...