News

Researchers examine the impact of AI-based personalized nutrition programs on the gut microbiome of healthy individuals.
Vail Health on Thursday, April 3, hosted a panel of three health care experts who use their knowledge of nutrition to support the health of their patients. “I like to think of nutrition as a ...
A registered dietitian shares her expert tips to simplify meal planning and make cooking healthy foods less of a headache.
The Mediterranean diet has tons of benefits. Find out why the Mediterranean diet may be especially good as you age.
Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.
This year, a review of research published in the journal Nutrients concluded that while AI has “significantly reduced errors ...
This 7-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least ...
Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more ...
Healthy meal delivery services have, from our experience, revolutionized the ability to fill our bodies with well-balanced, ...
Incorporate seafood into your diet twice a week, choosing ... so I try to plan ahead and pack a snack. I like to choose fruits paired with healthy fats. One of my favorite snacks lately is a ...
In addition, the ADA states that portion size is key to enjoying starchy foods as a part of a healthy meal plan. People with diabetes ... should each account for one-quarter of the plate.
Expert shares must-know fertility tips and diet plan for women to ensure a healthy pregnancy ... Catch every big hit, every wicket with Crick-it, a one stop destination for Live Scores, Match ...