Silence, studies have found, can have a profound effect on mental and physical health. Intentionally adding silence to your ...

You are reading our weekly Well+Being newsletter. Sign up here to get it delivered to your inbox every Thursday. Summer is on ...

A recent Vanguard survey found what will boost your feeling of financial well-being the most – and it isn’t a high salary or ...

Happiness isn't just a product of what we do or who we are as individuals; social situations, structural forces, and public ...

Scientists have been studying the relationship between happiness and money for years, and many have found a positive ...

Kira M. Newman is the managing editor of Greater Good. Her work has been published in outlets including the Washington Post, ...

Play thus nurtures wholeness by integrating body, mind, and environment. Eco-corporeality emphasizes the environment’s ...

Your Day: Today feels like a day where staying in your comfort zone is totally okay, Pisces. Spend time nurturing your ...

While short-term stress raises blood pressure temporarily, ongoing stress can lead to sustained hypertension and increase the ...

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have ...

Plus, how to tell if your lack of shut-eye is just annoying — or a real problem. You are reading our weekly Well+Being ...

As you age, your cognitive functions tend to decline. It's simply a part of life. However, a study published in Psychological Science found that people can actually improve their brain activity, even ...