Dr Rajeev Narang, Professor and Head of Department of Cardiology, emphasised that obesity is treatable and urged people to ...

Kaivalyadhama, a renowned institution for Yoga and holistic health, successfully hosted a national conference on Sattvic Ahaar in Mumbai on February 1, 2025. The conference brought together leading ...

Using specific sound vibrations and frequency compositions tailored to your needs, sound therapy aims to reduce stress and ...

These 5 powerful yoga poses like chair pose, tree pos, warrior 2, strengthen the body, improve flexibility, enhance balance, ...

Hi everyone, please join me in this short morning yoga practice to work on the third eye ajna chakra. This chakra is ...

Good morning everyone, thanks for joining me! I'm going to take you through this simple 10 minute morning yoga class for a ...

Dance and Fitness Class Every Monday (All year long, except holidays) 9:00am - 10:30am North Bend Senior Center 1470 Airport Lane Fun paced world music exercise class for women and men. New dancers ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can help cope. Here are the best options to consider.

Mick Jagger is in incredible shape—for a person of any age. How does he do it? I followed his training plan to find out.

For emergency care, make sure a bill complies with the No Surprises Act. That law requires that patients receive in-network ...

Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health ...

The Ramona Community Library will be closed for several weeks after water damage required roof repairs, officials said.