We've all been there — lying in bed at 11pm, scrolling through TikTok because sleep feels impossible. After a day of ...

Tennis fans in the United States have had to upend their sleep schedules to watch the first month of the new ATP and WTA seasons. While there will still be plenty of odd hours for fans, they will soon ...

At a political meeting in Brussels Prime Minister Sir Keir Starmer talked about a 15-year-old boy who died after he was ...

With that in mind, Kingdom Come: Deliverance 2 won’t change the minds of its predecessor’s detractors, but it’s a much smoother experience this time around thanks to the lack of bugs and glitches that ...

Does the military sleep method really help you fall asleep faster? An expert is here to bust myths and share the best tips.

It's no secret that a good night's sleep plays a vital role in mental and physical health and well-being. The way you feel ...

To stave off the midday slump, consider replacing breakfast foods like doughnuts and “sugar-spiked” coffee with more ...

Sleep apnea affects over 29 million Americans, with Obstructive Sleep Apnea (characterized by pauses in breathing during ...

NPR's Ayesha Rascoe speaks with Professor Nicole Tang about sleep quality and why it's difficult to define and measure.

She's a certified sleep science coach and member of the Peloton community. When she's not creat... See Full Bio Carley Prendergast Deputy Editor, Forbes Health Carley is a writer, editor and ...

Sleep apnea does not go away on its own, although some of the conditions and structural factors that cause it can be treated and reversed. For instance, a septoplasty can fix a deviated septum that is ...

The secret to feeling good after a night's sleep may start during the day. Here are some tips on how to improve your sleep and feel less tired. Feeling tired? You're not alone – and you may be ...