The Puma Fast-R Nitro Elite 3 promises to offer the biggest improvements in running economy since the Nike Vaporfly took the ...

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The Norwegian mountaineer discusses her ongoing search for Tenjen Lama Sherpa and Gina Rzucidlo, her mixed feelings on speed ...

Good stress, also known as hormetic stress, challenges your body in small doses, leading to increased resilience ...

Whether it’s your first time paddling out or you’re looking to fine-tune your bottom turn, surf lessons can take your skills to the next level.