With bipolar disorder, impulsivity can hijack decision-making. But there are ways to take back control — and feel confident in your choices again. You’re in the checkout aisle at the supermarket when ...

Hypomania — and even mania — has a certain allure, including increased energy, productivity, and excitement, especially after emerging from bipolar depression. Although the thought of “giving up” ...

Exploring the upsides of their bipolar diagnosis has helped many people turn their uniqueness into pillars of personal development and resilience in their everyday lives. In the 20 years since she was ...

Lithium, a cornerstone in bipolar disorder treatment, requires discussing management considerations with your doctor to tailor treatment to your needs. Lithium has a long and storied history in ...

Each of us must decide for ourselves what a successful life looks like, depending on our goals, values, and individual circumstances. Coping with common life stressors can prove difficult, and ...

The internet is filled with posts titled, “What I wish the world knew about…,” filled in with something that, while seemingly common, is actually quite misunderstood. (For example, “What I wish the ...

Over the years of managing bipolar disorder, I have made it my mission to keep developing ways to meet my moods head-on. As time passes, I continue discovering new strategies to soothe my depressive ...

Frustrated by mental fogginess? Finding the right words just out of reach? You’re not alone — up to one-third of those with bipolar have similar difficulties. Here’s what you need to know. Whether ...

Because I have bipolar disorder, I struggle with a tumultuous mind. I need my surroundings to be peaceful and clutter-free. Depression already makes me self-critical. If I see unfolded laundry, dirty ...

The energy of mania or hypomania can be tempting, but stability offers more. Here’s how to choose it — and why it’s worth it with bipolar disorder. Hypomania — and even mania — has a certain allure, ...

Some folks rely on the stock market index to manage their accumulated wealth. I rely on my irritability index to manage my mental health. When my co-worker’s habit of ending every sentence with an ...