The Rebels football coach put his players and himself through his daughter’s intense class where she definitely was the star.

We all know stretching is good for us—that’s why it feels so good—but did you know that there are two types of stretch that ...

Amanda Kloots' son Elvis is honoring his late dad, Nick Cordero, on his graduation day. The 5-year-old wore one of his dad's broadway fits to his kindergarten graduation.

Nicole Anderson, the girlfriend of Detroit Lions star running back Jahmyr Gibbs, showed off her gym progress after getting in ...

Neko Mega Pilates has announced the June 9 opening of its new studio at 126 Gonzales St. The woman-owned business, helmed by ...

It was a slam dunk for three athletic-related new business requests that came before the Crown Point City Council on Monday.

Brooke Shields recently celebrated her 60th birthday, and she still looks as amazing as she did decades ago. Brooke shared some photos on Instagram of herself sitting in the hammock on the beach. In ...

Josh Allen's ex-girlfriend, Brittany Williams, shares a glimpse of her "little life" on Instagram, a few days after Allen and Hailee Steinfeld tied the knot.

What started as a low-impact workout has become a full-on lifestyle for many women. But beyond TikTok, can Pilates replace ...

Monument Pilates will open in Pflugerville this summer, according to its Facebook page. The fitness business will offer three ...

Jessica Alba, Khloé Kardashian, and more celebs share the workouts and mindset shifts that keep them fit in their 40s.

Employers are turning to artificial intelligence to screen potential new human hires. AI recruiting software is increasingly subbing in for actual people during preliminary interviews — with a fake ...