Dr Rajan, in a video, explained why blending your fruits is better for your health, emphasising it helps consume more ...

Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...

Bright orange foods, such as carrots and mangoes, are loaded with antioxidants, he said, which can help fight inflammation ...

Orange juice is not only beneficial for health, but it can also help in making your skin healthy and glowing. Fresh orange ...

Wellness shots may be good for you when included in a healthy diet. They often contain ingredients like turmeric, ginger, and ...

How to consume: Drink a glass of freshly squeezed orange juice daily (avoid packaged juices with added sugars). Mix it with ...

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any ...

Adding turmeric to carrot juice can help reduce inflammation and support your immune system. You can also add ginger and a ...

Those facing heart issues always look for natural remedies and ways to boost their heart health, however they worry that these remedies may be complex and may come with several risks. You need not ...

Amla is also known as the Indian Gooseberry and is packed with minerals, vitamins and antioxidants. Drinking amla juice daily is very helpful for your health. Listen to Story Amla juice boosts ...

Orange essential oil, extracted from orange peels, holds the essence of sunshine. This multifaceted oil uplifts well-being and daily life with its vibrant energy. From elevating mood to purifying ...