Try taking a short walk or marching in place. “ Light activity can help reduce muscle pain and stiffness because it ...

From athletes to beauty enthusiasts, cryotherapy is gaining attention for its potential to reduce pain, speed recovery and ...

Low back pain affects an estimated one in four American adults and is the leading contributor to disability globally. In most ...

TMJ treatment usually involves multiple approaches to release jaw and muscle tension. Learn how self-care, medication, and ...

Pooled data analysis shows that pain relief is only marginally better than placebo. A pooled analysis of existing research, ...

Massage therapy, when applied correctly, can significantly reduce pain and enhance mobility by improving circulation, ...

Only around one in every 10 treatments were found to be effective in relieving lower back pain, according to a new study ...

Temporomandibular joint disorder (TMJ) affects as many as 40 million Americans1, yet many treatments fail to address its complex, multi-system origin. At The Center for Transformative Dentistry in ...

You can get pain relief for plantar fasciitis through exercises that stabilize this area of your foot as well as your hip and thigh, making your muscles more capable of supporting the arch of your ...

Doctors commonly miss Piriformis syndrome as the reason for patient low back pain. The muscle spasm which generates piriformis syndrome produces symptoms resembling low back pain and sciatica or hip ...