Bollywood actress Ananya Panday shares a glimpse of her Trataka meditation practice on Instagram. Discover her spiritual ...

The integration of spirituality into business has moved toward the mainstream. But is it a way for companies to gloss over ...

Tried meditation for stress relief and don't enjoy it—or don't feel any better? Here are two alternatives to the traditional ...

A new study from the Texas A&M University School of Public Health provides additional evidence that meditation using ...

Traveling solo can be a rewarding experience—it allows you to explore the world at your own pace, connect with yourself, and ...

Sadhguru delves deep into the essence of meditation, explaining that it is not merely a practice but a state of being. He ...

A lynch mob went after Jesus because of his first homily, which came straight from the sacred writings (Luke 4:16-30). Jesus, ...

A former animal rehoming centre is set to become a meditation centre. Newport Council approved the planning application to ...

Nicole Daedone’s supporters call her a “visionary.” Now facing a trial for allegedly abusing employees, she is out to ...

Beginning the day with a 10-minute morning meditation can promote calmness and happiness. This routine involves deep breathing, gratitude visualisatio ...

Meditation has long been associated with spiritual practices and self-realization, but its relevance in everyday life has become increasingly recognized. Science is backing up what ancient traditions ...