Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

U nlike many machines at the gym, the cable pulley has stood the test of time. That's because the cable pulley and cable ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

A woman was almost paralysed when lifting just half her usual weights at a class - leaving her suffering the same rare spinal injury that Blue's Duncan has. Jodie Wickers was taking on 60kg ...

Manchester United have been handed a major injury boost as Ayden Heaven looks set to avoid a lengthy spell on the sidelines. Heaven, making his full Premier League debut against Leicester last ...

Back Pain Treatment: Australian researchers have found that nine out of 10 treatments for back pain do not work as you would want. However, what works are over-the-counter painkillers like ibuprofen ...

After an impressive run in the team throughout December came to an end with a hamstring injury at West Ham in Liverpool's final match of 2024, it has been a hugely frustrating 2025 for Gomez.

Article continues below For chronic lower back pain - which is less severe but more constant - interventions shown to benefit some people were exercise, spinal manipulative therapy, use of ...

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is. “Exercise snacks” are short bursts of activity — 30 seconds to ...

James finished the night with 22 points, 14 rebounds and nine assists in 35 minutes. He said the injury occurred on the play where he scored his final basket of the night with 7:05 to go.

In an ideal world, you would be able to immediately consult a doctor every time you felt pain during exercise. But in real life, you have to make judgment calls. Most of the time, you can walk it ...

Lewis suffered the injury on Sunday and then underwent diagnostic imaging on Monday. While he does not yet have a firm timetable for his recovery and return, Lewis referred to the injury ...