Beyond the benefit to your joint health, running is also good for your mental health and your cardiovascular health. Plus, ...

These are the bulkiest types of knee braces for running and are usually made of hard plastic and have straps. Also, this brace is suitable to relieve stress on the medial or lateral meniscus following ...

MOST of us don’t give our joints much thought – but our bodies have around 350 of them, and they’re pretty important. From the tiny ones in our toes to our shoulders, hips and knees, our ...

A RETIRED Airedale Hospital physician is taking on the London Marathon to raise money for a cause close to his heart.

Dr Chris Healey will pound the streets of the capital on Sunday, April 27, in support of Versus Arthritis ... he was in his 20s – following open knee surgery as a teenager.

An injury or arthritis most likely causes pain ... is an inflammation of the tendon located behind the knee. It may be caused by overuse, running, jumping, and other activities that involve ...

Are your knees niggly, aching or sore? After backs, our knee joints are the most common site for musculoskeletal pain, with ...

The treadmill may be the best option for you if you're a runner or walker looking to increase your heart health and bone and ...

If you have knee pain while running, your first instinct may be to zero in on the joint itself, but surprise! Strengthening muscles further up the kinetic chain is a better bet, and that’s where glute ...

Everyday aches and pains will come for us all eventually, be it in the form of shoulder pain, lower back stiffness or more chronic conditions like arthritis ... thick-soled running shoes because they ...