Three staple foods plus treat in world champ's daily diet – and one plays 'special role'
UFC champion Ilia Topuria has broken down three staple foods he incorporates into his diet to help him perform at the highest ...
3 food swaps to make right now for better health and nutrition, says doctor
WebMD Chief Medical Officer Dr. John Whyte shares advice on getting into a routine of eating more whole foods and enhancing ...
The 4 Shortfall Nutrients Experts Worry Most About
The current shortfall list includes vitamins A, D, E and C, along with folate, calcium, magnesium, fibre and For adolescent and premenopausal females, iron is also a sh ...
In praise of the thali, the sectional plate that’s about so much more than food
The thali isn’t just a reminder of home, writes . It’s a point of pride for me as so many other aspects of my culture have ...
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This 1950s-Style Diner In California Has Milkshakes Known Throughout The West Coast
Time travel exists, and I’ve found the portal – it’s called Corvette Diner in San Diego, where the 1950s never ended and milkshakes are served with a side of sass. The moment you approach the stucco ...
Can Your Gut Help Tame Spring Allergies? The Surprising Link Between Microbiome Health and Seasonal Sniffles
Emerging science reveals a powerful link between gut microbiome diversity and seasonal allergies. Here's how to support your ...
Worker Cooking Raw Steak in Office Sparks Viral Microwave Etiquette Debate
The viral post has led to a heated debate on Reddit about all the right and wrong ways to use a microwave at work.
No, Eating Soy Doesn’t Cause Cancer & More Myths About Soy You Need to Stop Believing
From soy’s supposed ability to impact hormones to processed soy foods “poisoning” our food system, there’s someone, somewhere ...