Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

Learn how to use a Smith machine for strength training. Discover beginner-friendly tips, benefits, safety advice, and ...

Strickland dared Du Plessis for a striking-only battle and always promotes violent intentions for his fights. Du Plessis ...

Discover 8 expert-backed bodyweight exercises to build strength without equipment. Including lower body, upper body, and core workouts you can do anywhere.

If you want to level up your home gym equipment for cheap, Amazon’s got a bunch of great deals on adjustable dumbbells, ...

Keith Werfelman opened BVL Boxing Solutions, a gym for those battling addiction, Jan. 15 in his hometown of Mokena.

I f you're new to the gym or just re-joined after a hiatus, it's helpful to have a refresher on gym etiquette. Navigating the ...

Victims of the 2017 Vault PK gym collapse pursue their case in court a second time, aiming to hold MTS liable.

A good gym bag brings fresh clothes to a workout and takes wet gear home without making everything a fragrant swamp. We found ...

Right about now is the time New Year’s resolutions start falling apart. If you're finding it harder and harder to get to the gym, canceling the membership just got a whole lot easier. A new law ...

Starting Saturday, a new state law takes effect helping New Yorkers trying to cancel gym memberships by saving them money.