Looking for a killer exercise to strengthen your lower body? The sumo squat is a fantastic option that often flies under the radar. This twist on the traditional squat targets your glutes and inner ...

Four U.S. soldiers went missing during tactical training in Lithuania, not far from its border with Belarus, officials said Wednesday. The soldiers were in a training area near the town of ...

Hint: It has to do with your gluteus medius, as Dr. Amy West explains in the latest installment of, "The Doctor is In." ...

The soldiers are all based in Fort Stewart, Georgia. Search and recovery efforts are ongoing for four U.S. Army soldiers who went missing during a scheduled training exercise near Pabradė ...

A 12-year-old boy in the US has died after being allegedly forced into back-to-back ice baths and strenuous exercises by his caregiver. The child, identified as Jadako Taylor, died on Saturday after ...

The Guyana Defence Force (GDF) today announced that it is conducting joint maritime exercises with the United States Navy this week in this country’s waters. The announcement comes at a time of ...

An investigation is under way after a house in Cornwall was damaged by debris that fell from a plane during a military exercise. Devon and Cornwall Police officers said the property in Tregaswith ...

Lithuanian public broadcaster LRT reported that four U.S. soldiers and vehicle were reported missing Tuesday afternoon during an exercise at the General Silvestras Žukauskas training ground in ...

Start with squats. As Ms. Berzok found, one of the best knee strength exercises is the squat, which targets the quads, hamstrings, glutes, hip flexors and calves. The key to squatting with knee ...

When the human brain is starved of energy, it may start to 'eat' its own fatty tissue for fuel, according to a pilot study on the brains of marathon runners. The findings hint at a whole new form of ...