Ana de Armas proves her action-hero mettle and makes herself as essential to "John Wick" as Keanu Reeves himself in her ...

Ana de Armas twirls into the franchise as a ballerina-assassin with vengeance on her mind in this by-the-numbers cash grab.

The Kronk Gym where Detroit boxing royalty sweated on the road to glory is expected to reopen this summer in a building where ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and ...

“When we think of strengthening muscles, we think we have to go to the weight room and pump iron. In yoga, we’re using our own body weight as a form of resistance. Your whole body is working ...