But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

Emma Roma Jayne lost 130 pounds in two years and says people treat her very differently.

As a food editor and East Coast lifer, I like to think I know good pizza when I taste it. Sure, there are certain biases I ...

The United States - and, let's be honest, most of the world - loves its fast food. However, that doesn't mean we should be ...

Bright orange foods, such as carrots and mangoes, are loaded with antioxidants, he said, which can help fight inflammation ...

Swedish company Sigrid’s weight loss product Carb Fence has been recognised by the US Food and Drug Administration as a ...

Whether you're embracing keto, trimming sugar, or just looking for healthier options, these 10 creative recipes prove you can ...

The snack wasn’t really anything I’d had much of since my days growing up in the Midwest, where it was often served with ...

Whether you just want to be healthier or are trying to lose weight, going on a no-sugar diet seems like an easy approach.

Berries offer sweetness with a remarkably low glycemic impact. Their high fiber content slows sugar absorption while ...

Preservatives, emulsifiers, and other food additives perform pivotal roles in packaged foods. Here's what you need to know ...