Vendors across the Grand Strand came together on Saturday and Sunday for the first ever Conscious Soul Festival, which ...

Recent research published in the Journal of the American Medical Association found that mindfulness-based stress-reduction ...

Manifestation is about turning your desires into reality by visualizing success and maintaining a positive mindset. Some ...

“Small sophisticated home gyms, music rooms, meditation rooms and Zen gardens are some of the wellness spaces we’ve designed ...

Our homes have been multitasking for a while now. They may be where we work, they are certainly where we play, and in today’s stress-filled world, they’re often the place where we feel most at peace.

When it comes to educating the public on the dangers of constant busyness, Dermot Whelan has certainly earned his credentials ...

I tried using a Zen garden that helped me meditate and relax while dealing with the challenges of cancer, and it really works ...

Explore the transformative world of wellness travel in South Africa, where luxury meets indigenous healing traditions.

The reservoir itself is often called the “Clearest Lake in Kansas,” which might sound like faint praise to those unfamiliar ...

Anitta dishes on how her love of reading, daily family phone calls and meditation help her unwind for USA TODAY's The ...

The shot will only go smoothly when it takes the archer himself by surprise,” he wrote—when you “let go of yourself.” In ...

Explores Boom Supersonic's claim of achieving “Boomless Cruise” and what it means for the future of supersonic flight.