I tried using a Zen garden that helped me meditate and relax while dealing with the challenges of cancer, and it really works ...

The shot will only go smoothly when it takes the archer himself by surprise,” he wrote—when you “let go of yourself.” In ...

In today’s fast-paced world, mental well-being has become more critical than ever. People are constantly searching for ways ...

Audra Whatley brings 20 years of wellness expertise to the Allen and Fairview community through her Be Zen Holistic Wellness ...

Tibetan Buddhist monk and author Anam Thubten will offer a spiritual teaching in Sun Valley on Friday and a meditation ...

However, for productivity use, it easily outperforms the other two Zen 5 X3D chips, and anything offered by Intel for that matter. AMD Ryzen 9 9950X3D Review by Jacqueline Thomas "The AMD Ryzen 9 ...

Many have spent years studying and teaching Japanese anime, exploring how its narratives intertwine with cultural, ...

Before every game, Michael Jordan and his teammates sat in silence. The Chicago Bulls, led by coach Phil Jackson, closed ...

The wooden veranda of Shorinzan Daruma-ji temple is piled high with daruma that have fulfilled their function of granting ...

Mugen Train’ blends Buddhist impermanence, Shinto philosophy and samurai ethics into a lesson on courage and suffering.

Shinrin-yoku, or 'forest bathing,' is the practice of immersing yourself in nature to reduce stress and refresh your mind.